Remember that you are never alone in your fight against substance abuse.
Many people who are alcoholic or addicted to drugs do not have any support system when they first enter therapy. However, in order to heal, it is essential that they reconnect with others and limit the isolation they've experienced. This is where group therapy plays a vital role.
Along with a support network and environment that encourages progress, here are some of the benefits of getting group therapy for addiction recovery:
Creates an environment of healthy vulnerability
Some people have a hard time being open and honest during therapy. It’s not easy to talk about substance abuse, trauma, and other struggles. For patients who have difficulty opening up and communicating, witnessing others talking about their experiences in a group therapy setting can be a huge motivator. When one person in the group is willing to serve as an example of openness for the rest of the group, it encourages everyone else to follow suit.
It helps people feel less alone
Those struggling with addiction may find themselves completely cut off from their social circles or they may feel lonely in their battle through recovery. The stigma attached to substance abuse is widespread and not going away anytime soon.
However, avoiding social isolation is not as simple as enrolling in therapy. For some patients, being in an environment full of medical professionals can feel clinical and unfamiliar. This is why it's helpful to seek out group counseling. When people participate in group therapy, they benefit from community support in a positive and encouraging atmosphere.
Offers hope and proof of progress
Not all participants in a group therapy session will be at the same stage of the recovery process. Some will be starting out in their journey while others will be far ahead. One of the many positive outcomes of group therapy is watching others grow. It's helpful and hopeful for newcomers to the recovery process to observe others making strides and celebrating their successes along the way.
Broadens your understanding and views about addiction
A common bond among the group's members is their struggle with substance abuse. However, the members of the group therapy session all bring their personal, unique viewpoints to the table. Participants in group therapy get to hear about and consider alternative perspectives and coping mechanisms. They gain insight from each other's experiences, both positive and negative, and are eventually pushed to consider their own challenges from new angles.
Compassionate Christian counselors offering group therapy in Wichita, KS
If you’re ready to lean on a support network while you’re in addiction recovery, our counselors are here for you. Our approach to therapy incorporates different elements to suit the varying needs of every individual. We offer both individual and group therapy for drug addiction in Wichita, KS.
Contact us today to schedule a consultation with drug and addiction recovery counselors in Wichita, KS.